> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.parlayp.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How are picks sent?

Picks are sent daily through the **app** and **email**. You will get an **app** **notification** once the plays are out for the day.

Here are the links to download the app, if you don't already have it:

• iOS App - [https://parlayp.com/appleapp](https://parlayp.com/appleapp)

• Android App - [https://parlayp.com/androidapp](https://parlayp.com/androidapp)

[Tap here](https://www.parlayp.com/app-notifications/) to learn how to set [notifications](https://www.parlayp.com/app-notifications/) on for the app so you never miss the plays.