> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.parlayp.com/sitemap.xml
> Use this file to discover available pages before exploring further.
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# Should I alternate over and under?

We recommend that you play the picks as they were dropped - don't change over to under, or under to over.

If you can't buy the points down, we recommend playing regularly, without buying points. You can also leave the team off the parlay if you don't feel confident about it.

See this video for more about buying points for over and under: [https://www.parlayp.com/total](https://www.parlayp.com/total/)